The first thing most people see of you is your face. It can create your entire image and cause your self-esteem to sink or soar. Continue reading to learn how to help make your skin youthful and vibrant.

When talking about sensitive skin, your lips are the most sensitive. This skin should be treated with moisturizing balms or Chapstick consistently. This helps keep the skin moisturized and can protect it from the sun.

To have smooth, clear skin, get some sun and spend a lot of time outdoors. Use a sunscreen, too, of course. You should schedule time daily to get outside in the sun. Vitamin D helps your skin, and you get this naturally from the sun.

You need to control your stress levels to maintain healthy skin. Your skin may be more sensitive when you are under stress, and that can lead to skin problems. Try relaxation methods or find an activity that helps you forget about your problems.

Eat watercress to reduce facial skin puffiness, inflammation, and pore size. You can either add it to your meal or eat it by itself. Either way, it will give you many great health benefits as well as make your skin look younger and refreshed. Not only will this have positive effects on your skin, it has antioxidants and some iron that help you in other areas regarding your health.

Avoid wearing socks or gloves that are wet. These wet items can cause irritation, itching and cracking of the skin which could make eczema flare-up.

Do not drink alcohol if you want your skin to stay healthy. The more you drink, the oilier your skin and the larger your pores become. Pores will then clog up and you’ll end up with blemishes.

By following the advice from this article, your skin will be vibrant and healthy for years to come. It will present you to the world as the person that you are on the inside as well as the outside.

Article written by Ben Kalio – Proprietor of Beauty Salon Products and niche marketing expert. Beauty Salon Products has several articles on beauty salon products and its use.