Basic skin care is important to a youthful appearance and glowing complexion. You will see the long term benefits if you take the time to care for your skin. If you do not practice skin care, you skin will not be healthy and be at risk for diseases.

Take steps to help eliminate stress. Stress is bad for health overall, and it has negative affects on the skin. You can help to keep your skin healthy by keeping stress, both environmental and emotional, at a minimum. It will surely improve other areas in your life also.

Use cosmetics in moderation. Oftentimes powdered makeup and foundations are not good for your skin. By wearing makeup, it can result in acne or it can make a current outbreak of it worse if you already have it. Make up can even cause an infection if you put it over acne. Avoid wearing makeup until your skin is clear. Do not use concealers to hide acne either.

If you have blemishes, try to rub in a little apple cider vinegar. Doing this can restore moisture to your skin and decrease the dryness that can occur with acne. It is best to try this during the day in order to keep the strong vinegar scent off your bed linens.

Unscented lotions are very beneficial as they do not contain harmful ingredients. Alcohol should never be used in the treatment of your skin. Read the ingredients on any lotions you purchase. If the ingredients include alcohol or a fragrance, skip it.

Exfoliate your skin regularly, especially if it is flaky or dry, to prevent clogged pores that can lead to blemishes. Exfoliation also helps you shed dead, dry skin cells all over your body’s skin surface. Doing this improves the look of your skin by allowing newly, plump, hydrated skin cells to reach the surface to create a healthy glow.

Having fabulous skin and reducing your concerns about potential health problems are as simple as following the advice above. If you treat your body well, you will see a difference.

Article written by Ben Kalio – Proprietor of Beauty Salon Products and niche marketing expert. Beauty Salon Products has several articles on beauty salon products and its use.

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